starting weight: 160.4
current weight: 160.4
original starting weight: 166.4
cumulative weight loss: 6 lbs.
My thyroid is really out of wack. I started my new meds on Sunday, but it's a frustrating because it takes 6-8 weeks to balance out. So, I will be exhausted and sad until then (sorry dear husband).
I have no motivation to get up early to work out, and I piddle the day away without any heart-pumping physical activity. I've been going to bed on time and still can't manage to get out of bed before 8am (and I've been napping in the afternoon, too). And I cry about a lot of stuff. My hands are falling asleep at night, or while I'm reading, when I'm at the computer, when I'm talking on the phone, etc. I know that's a major symptom of being low for me. That's what got me diagnosed in the first place.
I need to not use the thyroid-thing as a crutch. I need to work through the tears and the tiredness but it's really hard to not just want to quit. But I will not give up.
Here are my goals for this week:
1. I will not give up.
2. I will go to bed on time.
3. I will exercise daily (walking, shredding, swimming) and post on my blog - just for some accountability.
4. I will only weigh on Wednesday.
5. I will do this for me!
Ok. Here's to a better week all around. ;)