Let's get to it. And it's not pretty. It's not awful, but it's not pretty.
current weight: 162 lbs
current loss: GAIN of .6 lbs
I would not be the Biggest Loser tonight. I would for sure get voted off by Team Navy. But since there is no voting off, all I can do is apologize and get my butt in gear.
It was hard being with my family for the wedding. First, I was not Shredding, which I need. Instead I was running after children, dancing the night away, working in the garden, cleaning, carrying furniture around, and cooking. The cooking was ok because I was in control of what was put on the table. It's the wedding cake and alcohol that caused the gain.
So, I'm not going to give myself a pity-partybecause that's what I usually do because I am making changes. I can redeem myself this week and get out of the 160's. That's my goal to be 159.9 lbs by next week Wednesday. And next time I visit my family, I will need a LOT of encouragement to make good eating choices and to workout...even if there is an audience.
Goals for this week:
current weight: 162 lbs
current loss: GAIN of .6 lbs
I would not be the Biggest Loser tonight. I would for sure get voted off by Team Navy. But since there is no voting off, all I can do is apologize and get my butt in gear.
It was hard being with my family for the wedding. First, I was not Shredding, which I need. Instead I was running after children, dancing the night away, working in the garden, cleaning, carrying furniture around, and cooking. The cooking was ok because I was in control of what was put on the table. It's the wedding cake and alcohol that caused the gain.
So, I'm not going to give myself a pity-party
Goals for this week:
- Start a new round of The 30 Day Shred.
- Get my measurements on record along with my "before" pictures.
- Drink water.
- Workout early in the morning before my family wakes.
- Make good eating choices.
- Keep a positive attitude.
- And hopefully lose 2.1 lbs to put me in the 150's.
3 comments:
you can do it!
we gotta give ourselves grace when we are on vacation.
sounds to me like you did plenty of shredding, you were busy!
i finished day 4 today! only 26 to go!!
I gained too! I have a .2 pound gain. And I worked out quite a bit! We will get em next week!
Sounds like you have great goals! You can do it!! Good luck this week!
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